600+ low-carb & keto success stories

People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.

Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne

Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds

More categories: Intermittent fasting stories / Keto stories only

Top video stories

  • My success story with Gillian Szollos
  • How IRONMAN athlete Chris Holley lost 200 lbs
  • A low-carb story with Dr. Campbell Murdoch
  • My success story with Kenneth Russell

All video success stories


Most popular stories now

  • With one foot in the grave, Robert turned things around and lost 200 lbs
  • How Daniel beat his type 2 diabetes and lost over 40 pounds
  • Keto and intermittent fasting: "I am completely blown away by the changes"
  • Suzanne Ryan shares her dramatic keto weight-loss story on Dr. Oz
  • How Stephanie lost a whopping 150 pounds!
  • The keto diet: "It has completely changed my life!"
  • Can keto help autism? Ellis' story
  • How Steve won his life-long weight battle and reversed his type 2 diabetes
  • How Abby lost 65 pounds and reversed prediabetes
  • The keto diet: "Will eat this way for the rest of my life"
  • Losing 80 pounds with a keto diet and intermittent fasting
  • The global poster girl for the carnivore lifestyle
  • The low-carb diet: The savior after regaining weight after bariatric surgery
  • "Today, I was declared not currently diabetic!"
  • A low-carb diet: Maintaining a 70-pound weight loss for five years
  • Jordan Peterson on his carnivore diet on the Joe Rogan Podcast
  • NASCAR driver Michael McDowell succeeding on keto
  • "My fatty liver is gone"

All stories




Do you want more?